Your body has been trying to tell you something

These services are designed to help you finally hear it - and know what to do next.

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Initial consultation

For you if: You've been managing symptoms for a while - fatigue, bloating, weight changes, hormonal shifts, low energy - and you're ready to stop guessing and actually understand what's driving them.

This is a 60-minute online consultation where we review your full health picture: your symptoms, history, lifestyle, stress load, sleep, nutrition, and any existing pathology. Nothing is looked at in isolation. The goal is to understand how everything is connecting, identify the key contributing factors, and build a clear, prioritised plan around what will actually move the needle for you.

What you receive:

  • A personalised PDF treatment plan covering nutrition, supplementation, and lifestyle recommendations with the reasoning behind each one

  • A short personalised video (approx. 5 minutes) walking you through your plan, priorities, and next steps - so nothing gets lost after the appointment

No referral needed. Consultations are conducted online, so you can book from anywhere.

Ready to book your consultation? Book via the client portal

$180.00
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Follow Up Consultation

For you if: You've completed an initial consultation and want continued support, accountability, and refinement as you progress.

Health doesn't change in a single appointment. This 40 minute session reviews what's shifted since your last consult - what's working, what isn't, and what needs adjusting. We reassess your symptoms, check in on your habits and adherence, answer questions that have come up, and update your plan accordingly.

What you receive:

  • An updated PDF treatment plan reflecting where you're at now and the next stage of your recommendations

Follow-ups are typically recommended every 4–8 weeks depending on your goals and progress.

Ready to continue? Book via the client portal

$130.00

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Good Questions

  • That depends on where you are right now.

    If you're ready for a full assessment, start with an Initial Consultation. This is where we build the complete picture - your health history, symptoms, lifestyle, goals and existing blood work. We turn this into a clear, personalised plan covering nutrition, lifestyle, and supplements (where needed). You'll receive a written treatment plan plus a short video walkthrough so you know exactly what to focus on and why, from day one.

    Already worked together? Book a Follow Up Consultation to review your progress, adjust your plan, and keep moving forward.

    Not sure which fits? Feel free to get in touch.

  • Omna provides functional nutrition and lifestyle support to optimise general health, hormones, metabolism, and overall wellbeing.

    Conditions requiring specialised or ongoing medical management fall outside our scope. Where appropriate, we will always guide you toward the right referral pathways.

  • A clear understanding of what's actually driving your symptoms. A personalised plan that covers nutrition, lifestyle, and supplements where relevant. Realistic changes that fit into your actual life - not an overhaul that falls apart by week two. And a shift from trying everything to having a focused, specific direction that makes sense for your body.

  • It's not required, but it's recommended. Pathology takes the guesswork out of the process and allows us to take a precise, root-cause approach from the start rather than working from symptoms alone.

    If you don't have existing results, you'll receive a tailored list of recommended tests with clear instructions on how to prepare and where to get them done.